MilletRaw Millet7508.371.430.2340145NANANANA1722
OatsOats77213.72.40.224.80132NANANANA2133.5
Long-grain Brown RiceRaw Long-grain Brown Rice7286.351.170.0641.9201511.3001.37.1415
Brown RiceRaw Medium-grain Brown Rice7185.31.060.0811.820151NANANANA6.7515
Macronutrients in Fresh Cereals sorted by name per 7 oz
In the above table you can find and compare the amount of macronutrients per 7 ounces in fresh cereals , sorted by Name.