MilletRaw Millet7508.371.430.2340145NANANANA1722
OatsOats77213.72.40.224.80132NANANANA2133.5
Long-grain Brown RiceRaw Long-grain Brown Rice7286.351.170.0641.9201511.3001.37.1415
Brown RiceRaw Medium-grain Brown Rice7185.31.060.0811.820151NANANANA6.7515
Macronutrients in Fresh Cereals with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Cholesterol per 7 ounces.