MilletRaw Millet26.51.10.190.0310.53019.3NANANANA2.252.9
OatsOats25.71.770.310.0290.62017NANANANA2.724.34
Long-grain Brown RiceRaw Long-grain Brown Rice27.20.870.160.0090.26020.80.18000.180.982.05
Brown RiceRaw Medium-grain Brown Rice27.60.740.150.0110.25021NANANANA0.942.07
Macronutrients in Fresh Cereals with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Cholesterol per 100 calories.