MilletRaw Millet00.110.0771.250.220.1322.50000.0130.240
OatsOats00.20.0360.250.350.0315.6314.4000NANA0
Long-grain Brown RiceRaw Long-grain Brown Rice00.150.0261.770.290.131.366.270000.160.160
Brown RiceRaw Medium-grain Brown Rice00.110.0121.20.410.14NA5.52000NANA0
Vitamins in Fresh Cereals with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Cholesterol per 100 calories.