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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet00.560.386.241.120.51151120000.0661.20
OatsOats00.980.181.241.740.152872000NANA0
Long-grain Brown RiceRaw Long-grain Brown Rice00.740.138.851.440.656.831.30000.820.820
Brown RiceRaw Medium-grain Brown Rice00.570.0595.952.060.7NA27.6000NANA0

Vitamins in Fresh Cereals with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Cholesterol per 500 calories.