MilletRaw Millet00.330.233.750.670.39.0567.50000.040.710
OatsOats00.590.110.741.040.0921743000NANA0
Long-grain Brown RiceRaw Long-grain Brown Rice00.440.0785.30.870.394.08190000.490.490
Brown RiceRaw Medium-grain Brown Rice00.340.0363.571.230.42NA16.6000NANA0
Vitamins in Fresh Cereals with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Cholesterol per 300 calories.