MilletRaw Millet79.43.350.570.0941.6058NANANANA6.758.75
OatsOats775.320.940.0861.87051NANANANA8.1713
Long-grain Brown RiceRaw Long-grain Brown Rice81.72.60.480.0260.79062.30.54000.542.946.16
Brown RiceRaw Medium-grain Brown Rice832.220.440.0340.76063NANANANA2.86.2
Macronutrients in Fresh Cereals with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Cholesterol per 300 calories.