Brown RiceRaw Medium-grain Brown Rice1383.70.740.0571.270105NANANANA4.710.4
OatsOats1298.871.560.143.1085NANANANA13.621.7
Long-grain Brown RiceRaw Long-grain Brown Rice1364.360.810.0441.301040.9000.94.910.3
MilletRaw Millet1325.60.960.162.67096NANANANA11.214.6
Macronutrients in Fresh Cereals sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in fresh cereals , sorted by Name.