MilletRaw Millet150016.72.870.4780289NANANANA33.743.7
OatsOats154427.44.830.449.620263NANANANA4267
Long-grain Brown RiceRaw Long-grain Brown Rice145712.72.350.133.8403032.6002.614.330
Brown RiceRaw Medium-grain Brown Rice143710.62.130.163.640302NANANANA13.529.8
Macronutrients in Fresh Cereals sorted by name per 14 oz
In the above table you can find and compare the amount of macronutrients per 14 ounces in fresh cereals , sorted by Name.