Brown RiceRaw Medium-grain Brown Rice143710.62.130.163.640302NANANANA13.529.8
Long-grain Brown RiceRaw Long-grain Brown Rice145712.72.350.133.8403032.6002.614.330
OatsOats154427.44.830.449.620263NANANANA4267
MilletRaw Millet150016.72.870.4780289NANANANA33.743.7
Macronutrients in Fresh Cereals sorted by name per 14 oz
In the above table you can find and compare the amount of macronutrients per 14 ounces in fresh cereals , sorted by Name.