SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider41.7000001.850.790.60.20000
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.060.26
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.60.42
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0990.63
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.70.64
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340.77
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.120.84
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.421.12
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.71.3
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718331.58
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.71.78
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.251.8
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.571.8
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.531.9
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.72
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.42.2
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.62.27
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.62.58
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.92.64
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.32.68
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.22.68
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.72.9
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3123.1
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.873.1
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.63.25
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.443.4
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8113.6
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52153.98
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.54.23
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.44.45
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.75.57
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.65.57
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43125.68
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4195.9
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29356.07
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4366.07
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.46.47
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.27.16
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.48.1
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80258.18
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.39.1
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3189.2
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.89.4
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.69.72
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4189.8
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.44610.7
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA802111.4
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.412
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.613
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA542417.3
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.74517.8
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.4281819
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.1535319.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.32820
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.521.2
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.723
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 7 ounces.
Top 5 spices with least amount of vitamin b3 per 7 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices