SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider210000009.34310000
Distilled VinegarVinegar, distilled180000000.40.4NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.31.3
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621042.12
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.53.18
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521043.2
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33123.86
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.64.25
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.45.65
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.66.5
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901667.96
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951808.96
BasilFresh Basil2306.40.413.160.73026.530.20.201631.59
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141339.1
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA68339.5
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.810
CardamomCardamom Spices3110676.81.23.10685NANANANA28010811
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310411.4
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.413
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.25314013.3
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026713.5
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279713.5
SaffronSaffron Spices310058.51612.47.540654NANANANA3911414.6
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.715.6
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.615.7
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623016.4
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.517
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.618.2
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637620
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912421.3
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.622.4
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116028
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620028
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166128.6
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139629.7
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617630.6
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818130.6
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214332.6
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019836
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.340.8
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312741.2
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517845.8
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259046.4
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226147.3
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723049
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709149.4
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323254
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310657.2
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815860.5
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819965.6
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212087
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422889.5
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.896
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726699
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141101
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219107
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135116
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 1 kilogram.
Top 5 spices with least amount of vitamin b3 per 1 kilogram are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices