SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider21000000.930.40.30.10000
Distilled VinegarVinegar, distilled18000000.040.04NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.030.13
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.40.21
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.050.32
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.32
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.180.39
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.060.43
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.740.57
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.65
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.8
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5180.9
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150.9
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.30.91
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.30.95
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.881
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.81.1
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.41.14
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.841.3
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025341.33
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.71.35
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.71.35
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.41.46
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.971.56
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.461.57
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6231.64
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.751.7
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.561.82
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.62
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.42.13
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.762.24
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21162.8
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6202.8
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.12.86
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.62.97
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.63.06
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12183.06
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.33.26
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.83.6
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.734.1
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.74.12
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5184.58
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.594.64
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712264.73
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7234.9
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.14.94
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3235.4
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.65.7
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8166.05
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30206.56
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27128.7
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.88.95
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21499.6
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.69.94
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351410
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.42210.7
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.511.6
Macronutrients in Top 60 Spices with the lowest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B3 per 100 grams.
Top 5 spices with least amount of vitamin b3 per 100 grams are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices