Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.64445
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.44231
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80253949
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4183751
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.63540
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4363507
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80213278
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3183169
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.73008
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.62953
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.72854
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4462671
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.72540
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52473
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.42373
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153532262
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7452260
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.91988
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4191977
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.31848
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52151655
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.51407
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.21367
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.41353
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43121312
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29351282
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3121254
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.41042
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6879
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811804
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7762
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4760
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7655
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57629
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8528
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6526
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3500
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44482
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328454
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87413
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53395
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6365
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25351
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6349
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2333
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424294
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818226
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7220
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833157
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42125
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34111
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.779.4
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.9753.6
SaltTable Salt00000000NANANA0047.6
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.1222
Cider VinegarVinegar, cider41.7000001.850.790.60.200014
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA0012
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.07912
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.065.95
Macronutrients in Top 60 Spices with the highest Calcium content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Calcium per 7 ounces.
Top 5 spices with most amount of calcium per 7 ounces are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices