Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150918890
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.78462
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.27898
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147367501
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.27081
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.77013
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160426557
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.76338
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.46017
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118795906
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.45707
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45925342
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.45080
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3874945
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.74747
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061064525
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4904521
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211163977
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA45383953
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.73695
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.23310
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA166492814
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.52735
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7232707
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.7242623
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA58702564
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.72508
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.72084
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.21758
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.6221607
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.31524
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.71520
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.41310
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56131258
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41041056
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.31052
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.61000
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815964
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956909
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7826
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713790
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623730
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5703
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891699
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4667
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7587
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6452
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4441
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7314
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.831615250
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.7222
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.37159
Balsamic VinegarVinegar, balsamic34900NANANA67.659.329.3300NA1.94107
SaltTable Salt00000000NANANA0095
Vanilla ExtractVanilla extract11430.240.040.0040.012050.250.2NANANA00.2443.7
Cider VinegarVinegar, cider83.3000003.71.61.20.400027.8
Distilled VinegarVinegar, distilled71.4000000.160.16NANANA0024
Red Wine VinegarVinegar, red wine75.400NANANA1.070NANANA00.1624
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol222000005757NANANA00.1212
Macronutrients in Top 60 Spices with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Calcium per 14 ounces.
Top 5 spices with most amount of calcium per 14 ounces are:
- Dried Basil Spices
- Ground Savory Spice
- Dried Marjoram Spices
- Dried Thyme Spices
- Dried Dill Weed Spices