AlmondsNuts, almonds82170.85.40.00417.5030.56.170.160.245.617.7300
Cashew NutsRaw Cashew Nuts78462110.08811042.88.380.0710.0718.244.68260
Chinese ChestnutsRaw Chinese Chestnuts3181.570.230.040.37069.6NANANANANA5.950
Peeled European ChestnutsPeeled Raw European Chestnuts2781.770.330.0750.62062.6NANANANANA2.30
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled3023.20.60.131.13064.6NANANANA11.53.430
Macronutrients in Fresh Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin B12 per 5 ounces.