AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.7960
Cashew NutsRaw Cashew Nuts250819935.30.2835.30137270.230.2326.41582.60
Chinese ChestnutsRaw Chinese Chestnuts10165.030.740.131.170223NANANANANA190
Peeled European ChestnutsPeeled Raw European Chestnuts8895.671.070.2420200NANANANANA7.40
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled96610.31.930.433.60207NANANANA36.7110
Macronutrients in Fresh Nuts with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin B12 per 1 pound.