AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
Cashew NutsRaw Cashew Nuts553447.80.0627.80305.90.050.055.83.318.20
Chinese ChestnutsRaw Chinese Chestnuts2241.10.160.0280.26049NANANANANA4.20
Peeled European ChestnutsPeeled Raw European Chestnuts1961.250.240.0530.44044NANANANANA1.630
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled2132.260.430.0950.8045.5NANANANA8.12.420
Macronutrients in Fresh Nuts with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Vitamin B12 per 100 grams.