AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.40
Cashew NutsRaw Cashew Nuts372.2NA6.682921.66NA59366020125.85.20
Chinese ChestnutsRaw Chinese Chestnuts180.36NA1.4841.6NA96447NA30.87440
Peeled European ChestnutsPeeled Raw European Chestnuts190.42NA0.94300.34NA38484NA20.49520
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled270.45NA1320.95NA93518NA30.5248.70
Minerals in Fresh Nuts with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Vitamin B12 per 100 grams.