AlmondsNuts, almonds3811.46NA5.263833.164.268210395.81.44.426.250
Cashew NutsRaw Cashew Nuts52.43.1NA9.474142.35NA84193628.2178.27.370
Chinese ChestnutsRaw Chinese Chestnuts25.50.51NA21192.27NA136634NA4.251.2362.30
Peeled European ChestnutsPeeled Raw European Chestnuts270.59NA1.3342.50.48NA54686NA2.830.6973.70
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled38.30.63NA1.4345.41.35NA132734NA4.250.74690
Minerals in Fresh Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Vitamin B12 per 5 ounces.