Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid6520.850.140.0460.22073.762.737.4178.21.30.650
Canned Maraschino CherriesDrained Canned Maraschino Cherries1820.380.0710.0490.051076.370.5NANANA5.80.40
Canned Jumbo OlivesCanned Ripe Jumbo Olives37025.43.370.152020.80NANANA9.263.60
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.170
Canned Prune JuicePrune juice, canned4230.130.01300.03073.769.5NANANA4.232.580
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.71.9
Canned Tamarind NectarTamarind nectar, canned5260.63NANANA077.56732310.682.630.475.26
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.136.2
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids4350.430.08700.2107870.2NANANA7.831.78.7
Canned Papaya NectarPapaya nectar, canned5260.790.250.150.037076.473.2NANANA3.160.8910.5
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid4760.290.095NANA077.461.727.4270.334.760.4314.3
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned6250.440.140.0880.01908363.4NANANA7.51.8825
Canned RambutanRambutan Canned in Syrup3660.77NANANA076.4NANANANA3.32.3829.3
Canned Guanabana NectarGuanabana nectar, canned5080.860.1500.207666.530.232.400.510.5630.5
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.6541
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened6520.590.0780.0260.11072.672NANANA0.653.865.2
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids8110.730.0970.0320.14074.771.4NANANA3.245.6873
Canned Blackberry JuiceBlackberry juice, canned7894.740.140.911.8061.660.8NANANA0.792.3779
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3260.850.0460.180.24076.771NANANA5.541.8391
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.46114
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14293.30.370.310.609619.6NANANA5.73.57114
Bottled Pomegranate JuicePomegranate juice, bottled5561.60.4300.2807370.335.43500.560.83133
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.34153
Lemon juice from concentrateLemon juice from concentrate, canned or bottled17651.240.480.110.190992712.415012.47.94159
Macronutrients in Top 20 Canned Fruits with the lowest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Vitamin B9 per 300 calories.
Top 5 canned fruits with least amount of vitamin b9 per 300 calories are:
- Bottled Apple Juice
- Drained Canned Maraschino Cherries
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives
- Canned Prune Juice