Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.140.110.480.320.12NA005.8700.0650
Canned Maraschino CherriesDrained Canned Maraschino Cherries3.64000.0070.0980.009NA00000.0912.73
Canned Jumbo OlivesCanned Ripe Jumbo Olives630.01100.0810.0560.044NA005.5606.15.2
Canned Small Ripe OlivesCanned Small Ripe Olives440.00800.0960.0390.023NA002.3304.273.62
Canned Prune JuicePrune juice, canned00.0680.33.30.450.92NA0017.300.5114.4
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.770.0280.040.19NA0.026NA1.901.901.752.64
Canned Tamarind NectarTamarind nectar, canned00.0160.0160.370.190.037NA5.26037.4NA0.630.53
Pickled Green OlivesCanned Pickled Green Olives41.40.0430.0140.490.0480.064NA6.20007.92.9
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids8.70.0960.171.90.30.3NA8.704.3500.4318.3
Canned Papaya NectarPapaya nectar, canned950.0320.0210.790.280.047NA10.5015.801.264.2
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0140.0140.810.380.048NA14.3NA100NA0.244.76
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned12.50.0310.0311.06NA0.056NA25013300.386.25
Canned RambutanRambutan Canned in Syrup00.0480.084.950.0660.073NA29.3018NANANA
Canned Guanabana NectarGuanabana nectar, canned00.0150.0560.610.360.036NA30.5056.400.0510
Canned Mango NectarMango nectar, canned2060.0180.0180.470.410.088NA41089.401.244.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.260.152.10.850.13NA65.2017500.260
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.240.1520.970.16NA73027500.730
Canned Blackberry JuiceBlackberry juice, canned47.40.0950.143.52NA0.17NA79089.207.1120
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3.260.0680.110.190.580.16NA91010300.624.9
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened16.20.520.162.12.270.3NA114027301.70
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14.30.470.0432.330.940.39NA11409101.77.14
Bottled Pomegranate JuicePomegranate juice, bottled00.0830.0831.31.60.22NA13300.5602.157.8
Canned Orange JuiceUnsweetened Canned Orange Juice57.40.250.131.31.150.2NA153019201.280.64
Lemon juice from concentrateLemon juice from concentrate, canned or bottled35.30.370.33.181.40.65NA159025204.061.76
Vitamins in Top 20 Canned Fruits with the lowest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by least amount of Vitamin B9 per 300 calories.
Top 5 canned fruits with least amount of vitamin b9 per 300 calories are:
- Bottled Apple Juice
- Drained Canned Maraschino Cherries
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives
- Canned Prune Juice