Sugar Free Energy DrinkBeverages, Energy Drink, sugar free75000000031.50NANANA031.5188
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free15000000001550NANANA0037.5
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink2000000007575NANANA0025
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes772.60.330.0671061.413.21.751.559.6137.8516
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories600000000750NANANA0015
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2968202000028.324NANANA02.0312
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup4840000072.666.5NANANA02.0312
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk7898.2001.6405249.3NANANA3.163.39.87
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink9380.470.07500.1073.557.33020.61.88008.53
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink6007.5001.25056.352.5NANANA2.43.787.5
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST6520.130.02NANA07160.7NANANA04.15.87
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm40513.81.2NANA06.931.2NANANA3.2437.35.8
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm326161.96NANA05.931.3NANANA3.26334.73
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes911.920.370.081073.617NANANA16.79.054.57
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes780.710.180.0130.22068.86.131.051.163.62.14.64.2
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored1667000007575NANANA004.17
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes79.82.950.40.11.1065.412NANANA8.147.54.15
Unsweetened Rice MilkBeverages, rice milk, unsweetened6386.200.0511.95058.533.7NANANA1.91.84.02
AMP Energy DrinkBeverages, Energy drink, AMP6520.52000078.878.8NANANA01.633.9
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes770.670.0830.0110.32069.630.3NANANA0.933.283.73
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE5661.470.30.150.270716331.415.6163.963.43.57
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors1364000007575NANANA003.4
Chocolate SoymilkUnfortified Chocolate Soymilk4767.31.140.362.8047.437.4NANANA1.910.83.33
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat114100.890.881.80491.970.570.490.91.63.13.06
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS5361.770.360.10.0807061.422.61721.83.23.382.95
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated9681.650.48NANANA54.4NANANANA43.5182.6
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors76.37.053.580.0340.93045.521NANANA4.513.62.46
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY792.370.790.0360.67061.617.4NANANA6.37.92.37
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1174.170.830.161.5057.45NANANA58.332
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach Mango81100NANA06359.6NANANA09.91.95
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry Banana81100NANA06659.6NANANA09.91.95
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes851.20.220.030.49066.417NANANA1212.31.8
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical Colada73200NANA062.553.6NANANA2.938.931.76
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE6520.52000078.878.8NANANA01.631.63
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor2979.11.70.0150.51NA43.8NA01.118NA10.41.57
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV13641.360.1900.55058.623.5NANANA8.2341.36
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini13641.360.1900.55058.623.5NANANA8.2341.36
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors86.75.11.280.191.7056.727.4NANANA6.412.81.14
Puddings, tapioca, ready-to-eat, fat freePuddings, tapioca, ready-to-eat, fat free3191.10.3900.0063.26845.3NANANA04.60.99
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder79.62.41.40.0020.062057.230NANANA5.9712.30.94
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water10342.381.4400.06205830.3NANANA6.212.50.93
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR74.48.141.440.0451.88049.724NANANA5.670.86
Yeast extract spreadYeast extract spread1621.460000332.600010.538.70.81
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free337000006851NANANA06.80.71
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV13644.770.82NANA052.8346.727.4017.728.80.68
Portabella MushroomsRaw Portabella Mushrooms13644.770.1402052.8346.727.4017.728.80.68
White MushroomsRaw White Mushrooms13644.640.6802.2044.5272.320013.6420.55
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers64.712.61.70.0130.4NA426.730.710.615.151.554.650.52
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat2318.952.200.172.35034.4002904.50.48
Puddings, chocolate, ready-to-eat, fat freePuddings, chocolate, ready-to-eat, fat free3230.970003.2367.351NANANA0.976.230.48
White Reduced-calorie BreadBread, reduced-calorie, white1453.620.80.0410.77064.26.9NANANA1412.60.41
Snack, Mixed Berry BarSnack, Mixed Berry Bar78.38.2530.0981.504620.6NANANA6.210.30.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix76.76.252.70.152.13061.530.3NANANA1.763.530.38
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.860.38
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat2318.722.3400.22.35239003503.350.35
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip69.4143.90.0213.150.6943NANANANA2.96.80.31
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder733.471.740.0620.430.7363.548.7NANANA3.53.720.31
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened65.210.43.20.0380.65048.338NANANA1.243.450.29
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas6212.63.320.0281.5NA405.80.590.573.861.54.350.29
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water54531.800.08206349.3NANANA2.7350.27
Sherbet, orangeSherbet, orange2084.172.40.0310.142.163.350.7NANANA2.72.30.27
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks67158.450.0054.5034.316.8NANANA3.366.70.27
Snacks, granola bars, soft, uncoated, plainSnacks, granola bars, soft, uncoated, plain67.711.64.90.23.4045.6NANANANA3.150.26
Powder Cocoa MixBeverages, Cocoa mix, powder75.431.80.0020.08106349.4NANANA2.85.030.26
Toppings, butterscotch or caramelToppings, butterscotch or caramel139000007979NANANA01.70.25
Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted63.6131.80.156.70430.5000.53.434.50.23
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA77.34.870.550.0711.205718NANANA6.577.350.22
Cooked TempehTempeh, cooked15417.55.230.183.87011.74.15NANANA5.730.60.22
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1084.20.910.21.70547.832.682.4401.9410.50.22
Snacks, tortilla chips, unsalted, white cornSnacks, tortilla chips, unsalted, white corn59.6141.470.655.30390.60.0420.0420.513.164.650.21
Human Breast MilkFluid Mature Human Breast Milk42918.88.60.221.66029.529.5NANANA04.40.21
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1124.030.830.211.8052.87.73.332.5704.7130.21
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1124.91.030.191.80506.62.722.2606.8140.21
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated64.211.35.530.191.6204525NANANA2.254.530.21
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat2119.72.670.0040.222.148.636.30032.704.40.19
Potato BreadBread, potato1133.5300005310.6NANANA7.1140.17
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS80.41.470NANA06516.3NANANA8.046.580.17
Malt beverage, includes non-alcoholic beerMalt beverage, includes non-alcoholic beer8110.970.190.0490.41065.365.3NANANA01.70.16
Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin6613.56.30.113.54042NANANANA3.75.30.16
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat87.70.790.180.0170.2906839.76.543.7529.46.55.180.16
Candies, carob, unsweetenedCandies, carob, unsweetened55.617.4160.0170.150.5631.319NANANA2.14.530.16
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut61.6144.220.362.8037.720.4NANANA1.85.630.15
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread55.716.51600034.730NANANA330.15
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular62.813.23.130.0672.304122.2NANANA1.25.520.14
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal14350.860.091.84062NANANANANA110.14
Snacks, granola bars, soft, uncoated, peanut butterSnacks, granola bars, soft, uncoated, peanut butter70.4112.570.0212.97045.4NANANANA3.037.40.14
Cookies, Marie biscuitCookies, Marie biscuit747.83.90.0871.1505215.6NANANA2.65.20.14
TempehTempeh156173.970.396.330124.2NANANA5.831.70.13
Bolillo Mexican BreadBollilo Mexican Roll Bread945.471.320.0480.910.9452.63.351.10.3802.08100.12
MisoMiso1529.11.550.613.76038.49.49.1008.219.40.12
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared10116.77.020.0761.48037.618.6NANANA1.32.10.12
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin67126.40.112.04044.5NANANANA2.85.10.12
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie150304.322.0415.30102.9NANANA0.30.450.11
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN85.22.80.420.0380.75064.517NANANA7.769.550.1
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular71.6284.362.0614.3013.512.54.44.72.861.70.620.1
Crackers, wheat, reduced fatCrackers, wheat, reduced fat67.69.031.430.594.18048.3100.591.056.242.36.30.095
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating66133.740.0092.4039.622.4NANANA2.845.670.092
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered5715.79.830.162.2037.629.5NANANA1.941.970.086
Macronutrients in Top 100 Vegan Food with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B12 per 300 calories.
Top 5 vegan food with most amount of vitamin b12 per 300 calories are:
- Sugar Free Energy Drink
- Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
- Sugar Free AMP Energy Drink
- Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
- Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12