Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes30.50.640.120.0270.34024.55.67NANANA5.5831.52
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes260.240.0590.0040.0720232.040.350.391.20.71.541.4
Unsweetened Rice MilkBeverages, rice milk, unsweetened2132.0600.0170.65019.511.2NANANA0.640.61.34
AMP Energy DrinkBeverages, Energy drink, AMP2170.17000026.326.3NANANA00.541.3
Chocolate SoymilkUnfortified Chocolate Soymilk1592.430.380.120.93015.812.5NANANA0.633.61.1
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors291.70.430.0630.570199.14NANANA2.144.250.38
Yeast extract spreadYeast extract spread540.490000110.860003.5130.27
Portabella MushroomsRaw Portabella Mushrooms4551.60.04500.67017.611.42.239.1405.99.60.23
White MushroomsRaw White Mushrooms4551.550.2300.7301590.776.7304.55140.18
White Reduced-calorie BreadBread, reduced-calorie, white48.31.20.270.0140.26021.42.3NANANA4.74.20.14
Snack, Mixed Berry BarSnack, Mixed Berry Bar262.7510.0330.5015.46.87NANANA2.063.440.13
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1590.440.10.0680.09502519.59.28.41.942.221.60.13
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas20.74.21.10.0090.5NA13.31.940.20.191.30.51.450.095
Sherbet, orangeSherbet, orange69.41.40.810.010.0450.692117NANANA0.90.760.09
Powder Cocoa MixBeverages, Cocoa mix, powder2510.60.0010.02702116.5NANANA0.931.680.088
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA25.81.620.180.0240.40195.98NANANA2.22.450.075
Cooked TempehTempeh, cooked51.35.841.740.0621.303.91.4NANANA1.910.20.072
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain361.40.30.0660.570182.60.890.8100.653.50.072
Human Breast MilkFluid Mature Human Breast Milk1436.262.870.0740.53209.849.84NANANA01.470.071
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat70.43.240.890.0010.0730.716.212001101.470.063
Potato BreadBread, potato37.61.18000017.73.53NANANA2.374.70.056
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat29.20.260.0580.0060.097022.713.22.21.259.82.161.730.053
Candies, carob, unsweetenedCandies, carob, unsweetened18.55.85.370.0060.0490.1910.46.3NANANA0.71.50.052
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal47.61.670.290.030.61020.6NANANANANA3.60.048
Cookies, Marie biscuitCookies, Marie biscuit24.62.61.30.0290.38017.45.2NANANA0.861.740.047
TempehTempeh525.631.320.132.103.981.4NANANA1.9310.60.042
Bolillo Mexican BreadBollilo Mexican Roll Bread31.41.820.440.0160.30.3117.51.10.360.1300.693.350.041
MisoMiso50.53.040.520.21.250133.133.03002.736.460.04
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN28.40.940.140.0130.25021.55.7NANANA2.63.20.034
Crackers, wheat, reduced fatCrackers, wheat, reduced fat22.530.480.21.40163.40.20.352.10.772.10.032

Macronutrients in Top 100 Vegan Food with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B12 per 100 calories.

Top 5 vegan food with most amount of vitamin b12 per 100 calories are:

  1. Sugar Free Energy Drink
  2. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
  3. Sugar Free AMP Energy Drink
  4. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
  5. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12