Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA1181770.5
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.31.4
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.3751431.84
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA1071162.1
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.11162052.9
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.5371373.13
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA2833.46
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA1084.8
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.54.8
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.3603027.5
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.88
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA538.1
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA538.17
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA117648.97
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA509
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.29
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA629.25
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620811.3
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA6412717.5
Macronutrients in Top 20 Dried Nuts with the lowest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin B5 per 1 kilogram.
Top 5 dried nuts with least amount of vitamin b5 per 1 kilogram are:
- Dried Whole Sesame Seeds
- Packaged Sweetened Coconut Meat Flakes
- Dried Brazilnuts
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels