White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.21
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.32
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.8
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.9
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.31
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.281.1
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.51.14
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.231.3
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.33
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.171.35
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5131.35
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1121.46
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.56
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.841.64
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.442
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.862.13
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.462.24
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.72.8
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.32.8
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.462.86
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.543.06
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.043.06
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.83.26
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.873.6
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.394.1
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.644.12
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.064.58
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.934.64
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.274.73
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.44.9
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.84.94
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.25.4
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.965.7
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.86.05
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.36.56
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.058.7
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.748.95
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.949.6
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.99.94
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.210
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.310.7
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.811.6
Minerals in Top 40 Dried Spices with the lowest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B3 per 100 grams.
Top 5 dried spices with least amount of vitamin b3 per 100 grams are:
- White Pepper Spices
- Onion Powder Spices
- Garlic Powder Spices
- Poppy Seed Spices
- Dried Rosemary Spices