Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate3500.19NA5.36300.61NA971218.970.884.6
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate6830.38NA2.66581.2NA19023717.4141.5770
SoybeansRaw Soybeans2771.66NA15.72802.5NA70417971824.98.54
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.16
SILK Strawberry soy yogurtSILK Strawberry soy yogurt176NANA0.64NANANANANANA15NA77
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt176NANA0.64NANANANANANA15NA78
Pigeon Peas Raw Pigeon Peas 1301.06NA5.231831.8NA36713928.2172.7610.6
Split Green PeasRaw Split Green Peas460.81NA4.73631.2NA33485210.753.58.7
PeanutsRaw Peanuts921.14NA4.61681.93NA3767057.2183.276.5
Mungo BeansRaw Mungo Beans1380.98NA7.572671.53NA3799838.2383.3511
Mung BeansRaw Mung Beans1320.94NA6.741891.04NA36712468.2152.689.05
MothbeansRaw Mothbeans1500.69NA113811.82NA48911918.2301.929.7
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans810.67NA6.21881.7NA37014037132.612
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.67NA38517247.2182.8310
LentilsRaw Lentils350.75NA6.5471.4NA2816770.163.278.26
Red LentilsRaw Pink Or Red Lentils481.3NA7.4591.7NA294668073.67.82
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.53NA42411129163.3712
Chickpeas Raw Chickpeas 570.66NA4.3792.13NA2527180242.767.68
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.3
Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.58
Broadbeans Raw Broadbeans 1030.82NA6.71921.63NA42110628.2133.1411
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.3
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.7
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.3
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.5510
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.6512
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.8
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.02NA40714063.2242.811.8
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42NA447138713142.310.7
French BeansRaw French Beans1860.44NA3.41881.2NA304131613181.910.8
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.4
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.6511
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.211
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.4
Minerals in Raw Legumes sorted by name per 100 g
In the above table you can find and compare the amount of minerals per 100 grams in raw legumes , sorted by Name.