Frozen Melon BallsMelon balls, frozen30.30.18NA0.8842.40.12NA36.4848NA940.522740.5
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids470.33NA1.2556.33.5NA12.53971.253.130.382840.29
DurianRaw or Frozen Durian4.10.14NA0.2920.40.22NA26.5297NA1.360.1944.20.25
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained31.60.11NA0.7129NANA293581.05131.42360.23
Seedless Raspberries PureeRaspberries, puree, seedless340.17NA2.6336.60.84NA48.8412NA9.760.442190.22
Florida OrangesRaw Florida Oranges930.085NA0.221.70.052NA263671.100.171890.22
GroundcherriesRaw Groundcherries17NANA1.9NANANA75.5NANANANA1610.21
Fresh Orange juiceRaw Orange juice24.40.098NA0.4424.40.031NA37.84440.222.220.111960.2
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium3930.0413.50.22240.079NA2134280.274.760.1141.20.19
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted25.70.0413.40.2223.60.078NA41.24250.274.730.11410.19
OrangesRaw Oranges850.096NA0.2121.30.053NA29.83851.0600.151850.19
ClementinesRaw Clementines640.091NA0.321.30.049NA44.73770.212.130.131840.18
TamarindsRaw Tamarinds310.036NA1.1738.5NANA47.32630.5411.70.042130.18
Valencia OrangesRaw Valencia Oranges81.60.076NA0.1820.40.047NA34.7365NA00.121760.18
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY40.50.086NA0.2224.30.051NA46384NA5.40.142460.18
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids270.2NA0.7530.82.1NA13.52020.771.920.231650.18
Traditional PineappleTraditional Raw Pineapple290.18NA0.5626.73.54NA2027802.220.181940.17
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened43.20.086NA0.2224.30.051NA463810.275.40.142460.17
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained26.70.18NA0.4725NANA11.72070.671.670.171390.17
Frozen RaspberriesRed Frozen Raspberries430.16NA1.36411.1NA53.6329NA7.140.551520.16
Oranges with Peel Raw Oranges with Peel 1110.09NA1.2722.2NANA353111.13.170.171310.16
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids23.30.1470.4723.31.87NA102030.671.670.171390.16
PineappleRaw Pineapple260.22NA0.58241.850162180.220.241720.16
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice570.14NA1.133.30.038NA47.63570.48760.294410.16
Extra Sweet PineappleRaw Extra Sweet Pineapple25.50.22NA0.5523.51.6NA15.72120.21.960.241680.16
Raspberries PureeRaspberries Puree with Seeds420.16NA1.2545.51.23NA54.5355NA7.270.561560.15
Tangerine JuiceRaw Tangerine Juice420.058NA0.4718.60.086NA32.64140.232.330.072070.14
Navel OrangesRaw Navel Oranges87.80.08NA0.2722.40.059NA4733902.040.161750.14
LemonRaw Lemons Without Peel89.70.13NA2.0727.60.1NA554761.386.90.213070.14
American Type GrapesRaw American Type Grapes210.06NA0.437.461.07NA152850.1530.061210.14
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water25.50.088NA0.3127.52.06NA17.62590.21.960.161700.14
CherimoyaRaw Cherimoya13.30.092NA0.3622.70.12NA34.7383NA9.330.211060.13
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE20.80.1NA0.79190.41NA28.33110.7511.30.111630.13
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened18.60.18NA1.0723.30.04NA32.63670.236.980.162060.13
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted21.80.17NA0.519.61.92NA15.62640.221.680.2229.70.13
Lemon PeelRaw Lemon Peel2850.2NA1.732NANA25.53401.512.80.531740.13
Orange PeelRaw Orange Peel1660.095NA0.8222.7NANA21.62191.033.10.2674.70.12
Lemon juice from concentrateLemon juice from concentrate, canned or bottled590.11NA0.35410.094NA536410.591411.15510.12
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid12.20.037NA0.148.160.022NA6.1261.20.4122.40.021790.12
Cantaloupe MelonsRaw Cantaloupe Melons26.50.122.940.6235.30.12NA447851.18470.532650.12
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid120.036NA0.14100.028NA10100NA160.041750.12
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON530.11NA0.3535.30.094NA53641NA1531.355500.12
Sugar-applesRaw Sugar-apples25.50.091NA0.6422.3NANA342630.649.570.11780.12
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened10.50.12NA0.4711.61.23NA4.651160.122.330.1389.70.12
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E280.056NA0.52221NA18264NA60.221740.12
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids180.13NA0.4920.51.4NA8.971330.511.30.151010.12
Raspberry Juice ConcentrateRaspberry juice concentrate440.062NA0.5250.72.1NA45.2533NA4.520.5818.60.11
GrapefruitRaw Grapefruit37.50.153.130.28250.038NA254340.9400.222840.11
White GrapefruitRaw White Grapefruit36.40.15NA0.1827.30.039NA24.24484.2400.212740.11
JackfruitRaw Jackfruit25.30.08NA0.2430.50.045NA22472NA2.10.1477.30.11
WatermelonRaw Watermelon23.30.1450.833.30.13NA36.73731.333.330.333050.11
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid24.50.1310.40.5822.60.95NA152450.193.770.211630.11
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid24.50.13NA0.5822.60.95NA152450.193.770.211630.11
TangerinesRaw Tangerines700.079NA0.2822.60.074NA37.73130.193.770.131610.11
Lemon JuiceRaw Lemon Juice27.30.073NA0.3627.30.055NA36.44680.454.550.234200.11
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids41.70.19NA1.1427.80.019NA27.83672.55.560.252500.11
Pineapple, canned, extra heavy syrup pack, solids and liquidsPineapple, canned, extra heavy syrup pack, solids and liquids170.12NA0.46181.28NA8.43123NA1.20.13940.11
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS320.088NA0.6126.82.42NA28.63160.3619.60.141530.11
BreadfruitRaw Breadfruit16.50.082NA0.5224.30.058NA294760.581.940.1268.60.11
SoursopRaw Soursop21.20.13NA0.9132NANA414210.9121.20.151230.11
Frozen BoysenberriesBoysenberries, frozen, unsweetened540.16NA1.7321.1NA542780.420.441720.11
Honeydew MelonsRaw Honeydew Melons16.70.067NA0.4727.80.075NA30.66331.94500.252500.11
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana210.083NA0.42290.38NA37.54190.424.170.171830.1
Pink Grapefruit JuiceRaw Pink Grapefruit Juice230.085NA0.5130.80.051NA38.5415NA2.560.132310.1
White Grapefruit JuiceRaw White Grapefruit Juice230.085NA0.5130.80.051NA38.54150.262.560.132310.1
Pink GrapefruitRaw Pink and Red Grapefruit52.40.076NA0.1921.40.052NA433210.2400.172100.1
Cherry juice, tartCherry juice, tart220.071NA0.7118.60.1NA29273NA6.780.0511440.1
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD140.08NA0.78180.15NA482900.660.121740.1
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water19.50.08NA0.34270.049NA343320.242.440.122180.1
Red Or Green GrapesRaw Red Or Green Grapes14.50.1811.30.52100.1NA292770.142.90.11170.1
Lime JuiceRaw Lime Juice560.11NA0.36320.072NA564680.480.323630.1
LimesRaw Limes1100.22NA2200.027NA603401.336.670.372940.1
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted18.50.081NA0.34260.048NA33.63320.212.050.1242.50.099
GuavasRaw Common Guavas26.50.34NA0.3832.40.22NA596130.882.940.341190.099
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 3740.067NA0.15230.049NA4133805.130.12330.097
ElderberriesRaw Elderberries520.084NA2.26.85NANA53.43840.828.20.151090.096
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened28.30.2NA1.1519.60.12NA34.827002.170.221900.096
Chilled Orange JuiceChilled Orange Juice from Concentrate22.40.086NA0.2722.40.047NA34.73630.24.10.141780.094
GooseberriesRaw Gooseberries570.16NA0.722.70.33NA61.44501.362.270.272000.091
Frozen LoganberriesLoganberries, frozen47.30.21NA1.16382.27NA47.32640.361.80.621540.091
PummeloRaw Pummelo10.50.13NA0.2915.80.045NA44.7568NA2.630.212340.089
Acerola JuiceRaw Acerola Juice43.50.37NA2.1752NANA394220.43130.434100.087
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened17.40.1NA0.7821.70.043NA243520.224.350.131900.087
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack11.50.072NA0.61130.052NA16.41280.669.840.391360.087
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD33.30.083NA0.25250.071NA37.5467NA1210.383920.083
Canned Orange JuiceUnsweetened Canned Orange Juice21.30.04766.60.2121.30.045NA363910.218.50.0851870.083
FigsRaw Figs47.30.095NA0.5230.17NA193140.271.350.21070.081
PomegranatesRaw Pomegranates120.19NA0.3614.50.14NA43.42840.63.60.42940.081
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana200.08NA0.4280.36NA364020.840.161750.08
Black CurrantsRaw European Black Currants87.30.14NA2.44380.41NA94511NA3.170.431300.079
Custard-appleRaw Custard-apple29.7NANA0.718NANA20.8378NA3.96NA70.80.079
Orange Pineapple Juice BlendOrange Pineapple Juice Blend15.70.067NA0.3519.60.74NA21.62940.27.840.121710.078
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids40.50.1NA0.5729.70.019NA32.44572.43190.222420.078
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids250.14NA2.45150.098NA452680.25150.132220.078
NectarinesRaw Nectarines13.60.2NA0.6420.50.12NA59457000.391990.077
StrawberriesRaw Strawberries500.1513.81.340.61.2NA754781.253.130.442840.075
Mangosteen, canned, syrup packMangosteen, canned, syrup pack16.40.095NA0.41180.14NA1165.8NA9.60.291110.074
Cooked Guava SauceGuava sauce, cooked19.40.21NA0.519.40.3NA30.66251.4110.472490.072
Red CurrantsRaw Red And White Currants590.19NA1.823.20.33NA78.64911.071.80.411500.071
MulberriesRaw Mulberries910.14NA4.342NANA88.44511.423.30.282040.067
Minerals in Top 100 Fruits with the highest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B1 per 100 calories.
Top 5 fruits with most amount of vitamin b1 per 100 calories are:
- Frozen Melon Balls
- Pineapple, canned, water pack, solids and liquids
- Raw or Frozen Durian
- Tangerines, (mandarin oranges), canned, juice pack, drained
- Seedless Raspberries Puree