PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571110.12
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551210.11
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31220.082
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57920.068
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3960.051
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.048
Minerals in Top 6 Fresh Spices with the highest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B1 per 5 ounces.
Top 5 fresh spices with most amount of vitamin b1 per 5 ounces are:
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed
- Fresh Thyme
- Fresh Rosemary