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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.30.12
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.660.11
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.90.082
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.90.068
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.70.051
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.470.048

Macronutrients in Top 6 Fresh Spices with the highest Vitamin B1 content per 5 oz

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B1 per 5 ounces.

Top 5 fresh spices with most amount of vitamin b1 per 5 ounces are:

  1. Fresh Peppermint
  2. Fresh Spearmint
  3. Fresh Dill Weed
  4. Fresh Thyme
  5. Fresh Rosemary