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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588

Vitamins in Top 6 Fresh Spices with the highest Vitamin B1 content per 5 oz

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B1 per 5 ounces.

Top 5 fresh spices with most amount of vitamin b1 per 5 ounces are:

  1. Fresh Peppermint
  2. Fresh Spearmint
  3. Fresh Dill Weed
  4. Fresh Thyme
  5. Fresh Rosemary