PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Vitamins in Top 6 Fresh Spices with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 fresh spices with most amount of vitamin b1 per 1 pound are:
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed
- Fresh Thyme
- Fresh Rosemary