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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA

Vitamins in Top 6 Fresh Spices with the highest Vitamin B1 content per 100 kcal

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B1 per 100 calories.

Top 5 fresh spices with most amount of vitamin b1 per 100 calories are:

  1. Fresh Spearmint
  2. Fresh Basil
  3. Fresh Dill Weed
  4. Fresh Peppermint
  5. Fresh Thyme