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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA

Vitamins in Fresh Spices with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B12 per 100 calories.