BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Vitamins in Fresh Spices with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B12 per 14 ounces.