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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA

Vitamins in Top 6 Fresh Spices with the highest Vitamin B9 content per 14 oz

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B9 per 14 ounces.

Top 5 fresh spices with most amount of vitamin b9 per 14 ounces are:

  1. Fresh Dill Weed
  2. Fresh Peppermint
  3. Fresh Rosemary
  4. Fresh Spearmint
  5. Fresh Basil