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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.033570.37
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.943880.35
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.133900.26
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.22950.22
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.23070.16
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674180.15

Minerals in Top 6 Fresh Spices with the highest Vitamin B1 content per 1 lb

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B1 per 1 pound.

Top 5 fresh spices with most amount of vitamin b1 per 1 pound are:

  1. Fresh Peppermint
  2. Fresh Spearmint
  3. Fresh Dill Weed
  4. Fresh Thyme
  5. Fresh Rosemary