PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560.16
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.161700.15
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710.12
ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.61290.095
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851340.071
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830.067
Minerals in Top 6 Fresh Spices with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B1 per 7 ounces.
Top 5 fresh spices with most amount of vitamin b1 per 7 ounces are:
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed
- Fresh Thyme
- Fresh Rosemary