ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.6129
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.6183
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.2156
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.85134
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.16170
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.8171
Minerals in Top 6 Fresh Spices with the highest Copper content per 7 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Copper per 7 ounces.
Top 5 fresh spices with most amount of copper per 7 ounces are:
- Fresh Thyme
- Fresh Basil
- Fresh Peppermint
- Fresh Rosemary
- Fresh Spearmint