ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.5792
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.396
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.57111
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.3122
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.55121
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.15130
Minerals in Top 6 Fresh Spices with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Calcium per 5 ounces.
Top 5 fresh spices with most amount of calcium per 5 ounces are:
- Fresh Thyme
- Fresh Rosemary
- Fresh Peppermint
- Fresh Dill Weed
- Fresh Spearmint