BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.028
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.140.099
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330.14
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.34
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430.52
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.54
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.67
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641.03
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.06
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6151.47
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3141.6
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.51.6
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16141.73
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8142.7
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.23.03
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14163.73
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.353.9
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.474.1
Balsamic VinegarVinegar, balsamic38.30.037NA1.02170.19NA27159NA32.60.1110810.7
Minerals in Top 20 Spices with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Glucose per 5 ounces.
Top 5 spices with least amount of glucose per 5 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices