BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.079
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.60.28
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720.4
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.95
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.61.47
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718511.5
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543321.87
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.42.9
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228412.98
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.13
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2394.52
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7354.52
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.54.84
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.47.54
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.78.5
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.610.4
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.411
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242111.4
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.3230330
Minerals in Top 20 Spices with the lowest Glucose content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Glucose per 14 ounces.
Top 5 spices with least amount of glucose per 14 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices