BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Cider VinegarVinegar, cider29.8000001.30.570.430.14000
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.3
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.69
Macronutrients in Top 20 Spices with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Glucose per 5 ounces.
Top 5 spices with least amount of glucose per 5 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices