BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Cider VinegarVinegar, cider41.7000001.850.790.60.2000
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.97
Macronutrients in Top 20 Spices with the lowest Glucose content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Glucose per 7 ounces.
Top 5 spices with least amount of glucose per 7 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices