BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.04
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.790.14
Cider VinegarVinegar, cider000000NA0000000.2
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063250.48
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.500.73
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.60.75
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.780.93
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.141.45
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234021.5
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6622.06
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52812.26
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501982.26
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.62.42
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212343.77
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72104.25
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.71595.2
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826985.48
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.75.7
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA15
Vitamins in Top 20 Spices with the lowest Glucose content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Glucose per 7 ounces.
Top 5 spices with least amount of glucose per 7 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices