PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.65111.4
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.36.35
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.56.35
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.3404.85
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.74.8
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.2454.18
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.84.03
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2473.8
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.6243.67
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.23073.65
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.33.37
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.43.32
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.32.46
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.82.3
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5452.16
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.22951.86
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.133901.8
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.3481.62
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.033571.53
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.211836271.47
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.943881.13
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674180.95
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.453800.12
Minerals in Top 20 Whole Spices with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 whole spices with most amount of vitamin b5 per 1 pound are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices