PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Vitamins in Top 20 Whole Spices with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 whole spices with most amount of vitamin b5 per 1 pound are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices