Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Vitamins in Top 20 Whole Spices with the lowest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by least amount of Vitamin B5 per 1 pound.
Top 5 whole spices with least amount of vitamin b5 per 1 pound are:
- Canned Capers
- Fresh Basil
- Fresh Spearmint
- Poppy Seed Spices
- Fresh Peppermint