PaprikaPaprika Spice127958.59.72.053302454730.4123.671586411.4
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135906.35
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115476.35
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241654.85
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211214.8
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.13193414.18
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158614.03
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711043.8
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31183.67
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64153.65
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341753.37
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.23.32
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103442.46
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.091154272.3
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.72.16
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.21.86
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.71.8
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.091241181.62
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3171.53
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.61.47
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31151.13
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.30.95
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.70.12
Macronutrients in Top 20 Whole Spices with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 whole spices with most amount of vitamin b5 per 1 pound are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Curry Powder Spice
- Dried Parsley Spices