Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.3105
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA112104
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.091171104
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.6103
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA4799
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.791
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA13590
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.7
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.582
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.6
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.8
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.5
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.7
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.4
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA19056
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752
CardamomCardamom Spices141130.43.10.541.40311NANANANA12749
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA11947
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.810344
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.5
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.5
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.7
Macronutrients in Top 50 Whole Spices with the highest Protein content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Protein per 1 pound.
Top 5 whole spices with most amount of protein per 1 pound are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices